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Pollock Roe Omelette (명란 계란말이) – A Simple Healthy Meal

Pollock Roe Omelette (명란 계란말이) – A Simple Healthy Meal

Pollock Roe Omelette (명란 계란말이) – A Simple Healthy Meal

Experience the exquisite taste of Korea with our Pollock Roe Omelette, a dish that marries the rich, briny flavors of pollock roe with the soft, embracing texture of eggs. Known as 명란 in Korea, pollock roe has been a beloved delicacy for generations, famed for its savory, umami-packed taste that brings a depth of flavor to any dish. As Korean cuisine gains popularity worldwide, high-end restaurants globally are incorporating 명란 into their menus, celebrating its complex flavor profile.

This recipe uses Kevin’s Choice premium salted pollock roe, available as 백명란 (premium variety) or regular 명란, making it versatile for various culinary explorations. Pollock roe's unique taste—salty with a slight sweetness—perfectly complements the fluffy texture of the omelette, making it a simple yet sophisticated dish that promises to delight your palate.

Follow this recipe to bring a touch of Korean luxury to your table, and explore how our top-quality pollock roe can transform your home cooking. Whether you're a seasoned chef or a culinary novice, this pollock roe omelette is sure to impress.

명란 계란말이 pollock roe omelet


Pollock Roe Omelette (명란 계란말이) Recipe


  • Pollock roe (백명란 or 명란), 1 package
  • Eggs, 3
  • Salt and pepper, to taste
  • Oil, for cooking
  • Optional: scallions or onions for added flavor


  1. Prepare the Roe: Slice the pollock roe sacs into smaller pieces.
  2. Mix the Eggs: In a bowl, beat the eggs with salt and pepper.
  3. Combine: Gently fold the pollock roe into the beaten eggs.
  4. Cook: Heat oil in a frying pan over medium heat. Pour the egg and roe mixture into the pan. As it cooks, gently lift the edges to let any uncooked egg flow underneath.
  5. Serve: Once the omelette is cooked through, slide it onto a plate. Optionally, garnish with chopped scallions or onions.
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